It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...
Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox ...
Did you know if you unfolded your intestines, they'd be taller than a giraffe? Yep, they form a digestive tube so lengthy it's got two sections. The so-called small intestine is about 22 feet long ...
A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...
New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...
Food generally takes 14 to 58 hours to move through your digestive tract, with the average time being 28 hours. Some foods are digested more quickly, while foods high in protein, fiber, and fat ...
It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...
A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...
When is food simply nourishing and enjoyable, and when does it provoke an allergic reaction? The answer appears to lie in the ...