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The Healthy @Reader's Digest on MSNThe 15 Worst Foods for Your StomachCheck out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...
Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...
Trendy 'gut-healthy' sodas like Olipop and Poppi may lead to an increased risk of certain cancers, experts have warned.
Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...
A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...
It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...
Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...
While probiotic supplements can help maintain this balance, you can also get a natural boost from everyday foods, which can help save money while also supporting your digestive health. "Probiotics are ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...
From sports stars and academics to CEOs, celebrities and everyday mums, dads and kids - Australians are missing out on one ...
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