Maintaining good colon health is essential for overall well-being and can significantly reduce the risk of colorectal cancer.

New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...

Especially eating raw onion and garlic improves the health of the intestines. Chew 2 cloves of garlic every morning. Eat 1 raw onion in the food. This increases good bacteria in the stomach and ...

The three most important volatile fatty acids are acetate, propionate and butyrate. While these are all associated with good ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

Ella Rhian had never experienced any stomach problems before and lived a normal, healthy life. Then, in September 2023, the ...

We’ve all been there: you try your best to keep it in, but you just can’t hold it anymore. You have to let it slip – how bad ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are healthy gut habits.