The three most important volatile fatty acids are acetate, propionate and butyrate. While these are all associated with good ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Despite being an everyday necessity, nutrition is something of a black box. We know that many plant-based foods are good for ...

Ella Rhian had never experienced any stomach problems before and lived a normal, healthy life. Then, in September 2023, the ...

We’ve all been there: you try your best to keep it in, but you just can’t hold it anymore. You have to let it slip – how bad ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

Trendy 'gut-healthy' sodas like Olipop and Poppi may lead to an increased risk of certain cancers, experts have warned.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...