Understanding gut transit time can help improve digestive health and even refine eating habits. An article published in The ...

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

The inside lining of your intestine can swell, giving your food or stool less room to move ... the adhesion may cause the intestine to become fixed or stuck on another organ.

Consuming probiotics through either food or supplements can increase regularity while also improving stool consistency and ...

What's left of the food goes into your large intestine. And guess what? It's about 15 feet shorter than the small intestine. Ironic, huh? But at three to four inches around, it's wider ...

Nick Aylott, lead bioinformatician at the Oxford University Microbiome Research Centre, explains the importance of the time it takes food to pass through the stomach and intestines and how to ...

Discover how gut motility affects your health, learn about gut transit time, and find out how to test your gut speed with simple methods. Improve your digestive health today!