The three most important volatile fatty acids are acetate, propionate and butyrate. While these are all associated with good gut health, they’re also rather smelly. They reek of vinegar, smelly gym ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

If cruises make you queasy, there are definitely some foods you're probably better off avoiding. Here are some of the ones ...

Certain foods and medicines can cause black stool. Sometimes, black stool may even signal bleeding in the digestive tract.

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...

Despite being an everyday necessity, nutrition is something of a black box. We know that many plant-based foods are good for us, but we don't always know why.

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...