The three most important volatile fatty acids are acetate, propionate and butyrate. While these are all associated with good gut health, they’re also rather smelly. They reek of vinegar, smelly gym ...
The Healthy @Reader's Digest on MSN12h
The 15 Worst Foods for Your Stomach
Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...
A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.
"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...
Recent studies have shown microplastics are omnipresent in our surroundings and accumulating inside our bodies, says Keir ...
Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...
There’s a scientific explanation for why folks let it rip when they’re high in the sky, but it doesn’t make it any less aggravating.
Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...
If cruises make you queasy, there are definitely some foods you're probably better off avoiding. Here are some of the ones ...
Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...
Do you feel constipated every other day? If so, you might be looking for a solution. Here are 9 simple yet effective drinks ...