Mix ground flaxseeds with warm water or plant-based milk until it forms a porridge-like consistency. Add fruits like bananas ...

Start your Navratri mornings on a healthy and delicious note with this innovative high-protein, vrat friendly sandwich ...

Alabama, Texas and New Mexico warned that the seeds, which apparently came from China, could sprout into invasive plants, ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

With our short growing season in Cook County, many gardeners start seeds indoors in the spring to transplant to outdoor ...

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

A member of the Christofle silversmith family and the wife of Hermès artistic director Pierre-Alexis Dumas, Bouilhet-Dumas is ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Totnes Grows Flax is working with Transition Town Totnes and Plymouth's The Flax Project to highlight the value of the plant, ...

Blakeslee recommends using two ounces of extra-firm tofu to replace one boiled egg. If a recipe utilizes eggs to hold ...

Breakfast is my least favorite meal. I often have no appetite in the morning and struggle to eat more than a few mouthfuls.