Fewer Manitoba farmers grow flax than they used to, but work on new varieties may increase the oilseed’s appeal in Western ...

Spinach is an energy- and nutrient-packed wonder with vitamins A and C, potassium, and protein. Peas are loaded with protein ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

When it comes to nutrient-rich snacking, both seed mixes and nuts offer nutritional health benefits. Nuts are rich in healthy ...

Mix ground flaxseeds with warm water or plant-based milk until it forms a porridge-like consistency. Add fruits like bananas ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

The creation of sacred vestments is an ancient art that requires not only tailoring skills but also a deep knowledge o ...

Koz, a Brittany, France-based endeavor dreamt up by designer and graphic artist Thibault Fournel in 2017 in response to a ...

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

SHOPPING: Dubbed as 'delicious and filling,' Huel Black Edition powder is a nutrient-packed meal replacement designed to fuel ...