The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

Joe Bromley sits down with Foday Dumbuya, creative director and founder of Labrum London, ahead of his upcoming London ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

In today’s rapidly evolving world, some visionaries stand out by disrupting industries and setting new benchmarks for ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

As well as importing talent, Irish rugby has added value to players such as James Lowe, Bundee Aki, Jamison Gibson-Park and ...

Cleverly each couple had their own musical motifs and by far my favourite of the quartet was Barry’s final prospective parents - a celebrity power couple known collectively as Vlassorina who try to ...

Jacqueline Hooton, 62, is known for opening up about her fitness journey on social media. She recently admitted she's "much ...

Jacqueline Hooton, 62, is on a mission to get women feeling fit and healthy as they age. According to her, she's stronger and ...

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...