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Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...
If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...
Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut ...
When we talk about fermented foods that are good for the gut, most people immediately think of yogurt or kombucha. But there ...
From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...
Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...
Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...
Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...
A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...
Recently, the research team led by Professor Heping Zhang at the Key Laboratory of Dairy Biotechnology and Engineering, Ministry of Education, Inner Mongolia Agricultural University, published a ...
Korean cuisine is often referred to as one of the healthiest in the world, thanks to its emphasis on fresh vegetables, ...