Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

“Colder weather can slow digestion and metabolism, making it important to consume warming foods like soups, stews and ginger ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Having a full fridge and pantry is satisfying, but there are ways to make food last even longer. Follow these storage tips to ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...

Colandra Coleman, executive director of Joseph’s House, remembers the moment she realized the depth of the problem of dehydration for the unhoused. About three months ago, she was leaving the ...

Still, uncertainty persists at organizations like Food for People ... strongly urge our federal representatives to take action to keep services and supports intact and reduce the current ...

These are the top 13 kidney-friendly foods to ensure you're eating to support ... If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose.

Drinking alcohol during festivities can lead to dehydration since alcohol acts as a diuretic, increasing urine production and causing the loss of essential fluids and electrolytes. To counteract these ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.