I’m in My Thirties, and I Love My Night-Light
As soon as I took the lights out of the box, I was impressed with their quality and good looks. Off-white and round, with a ...
The Telegraph15h
Will Daylight Savings Time keep you up at night? What GA needs to know to sleep tight
It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It can impact many areas of your day-to-day life.
My Honest Review of the Hatch Restore 3 Alarm Clock
Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...
CNET1d
I Let AI Alter My Brain Waves for Better Sleep With Somnee. Here's What Happened
Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...
How to Maintain A Healthy Sleep Schedule During Seasonal Changes For Better Rest And Well-Being
Struggling to get quality sleep as the seasons change? Learn tips on maintaining a consistent sleep schedule and improving ...
Top5 on MSN3d
Healthy Alarm Clocks for Healthy Waking
Do you use one of the best alarm clocks to wake you up in the morning? There are typically two camps of sleep: the people who can sleep through anything and the people who wake up at the slightest ...
Cycling Weekly on MSN3d
If I wake during the night, how can I get back to sleep?: Expert tips on optimising your circadian rhythm for better bike performance
Childs, the deputy director of the sleep and circadian rhythms programme in the faculty for medicine, nursing and health ...
Spring forward? Maybe not in Texas as lawmakers mull ending daylight savings time.
Texas lawmakers are reviving efforts to eliminate the decades-long practice of changing the clocks twice a year. Several members of the Texas House and Senate have filed legislation meant to put an ...
‘It was traumatic’: We swapped our regular alarms for sunrise alarm clocks and the results were mixed
Lumie is a market leader when it comes to sunrise alarm clocks. Here’s what happened when our homes team tried them out. Plus ...
The Texas Tribune4d
Spring forward? Maybe not in Texas as lawmakers mull ending daylight saving time.
Several members of the Texas House and Senate have filed legislation meant to put an end to the seasonal tradition of losing ...
Study reveals how dogs cope with the change to Daylight Saving Time
In a new study, researchers at the University of Toronto aimed to find out whether pet dogs and working dogs need to take any ...
Swedes get better sleep than most other countries — here's 5 of their best hacks
A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.