Free Background Image on Unsplash Suffolk is renowned for its charming countryside, rich history, and vibrant culture.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent ...

Studies indicate that excessive screen time can increase the risk of cognitive ... high-dopamine activities can rewire the brain leading to: The pleasurable effect of digital stimulation soon ...

Although Holi is a festival of colors, it is celebrated with joy, laughter, and togetherness. People love to indulge themselves in games and activities with family and friends, which makes the ...

However, this decline is not inevitable. People who engage in frequent skill-related activities at work and in everyday life tend to maintain or even improve their cognitive abilities beyond their ...

Share on Pinterest New research finds certain ages when interventions may be more effective in slowing down the progression of age-related cognitive decline. Daniel Balakov/Getty Images The brain ...