Faith Lutheran track standout Brady Anderson already has rewritten the record book this season, and it appears he’s just ...

First-year David Crockett track and field coach Kassandra Wynn speaks highly of former Crockett coach Mark Jennings, and it’s ...

Derek Munroe lacked resources, guidance from a Division 1 athletic staff and a distinct end goal. But he had a javelin, and ...

This Jubilee year, Pope Francis has called on us to be ‘Pilgrims of Hope’. This is CAFOD’s mission - to bring your love for your neighbour to people suffering around the world, and to give them the ...

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

A young track and field athlete has suddenly died after falling asleep on her couch following a competition. Natalie Black, a standout athlete and sophomore at Belhaven University, Jackson, ...

The two were competing in the 4×200 meter relay at a sports meet when they stumbled into each other around the bend of the track ... that Alaila kept running after Kaelen collapsed and ...

Standing exercises, like kettlebell swings, squats, or overhead presses, engage more muscle groups than running. Activating muscles increases calorie burn both during and after exercise. Continuing to ...

A high school track runner from Virginia was struck with a baton by one of her fellow competitors midway through a race, leaving her with serious head injuries. On Friday, teenage sprinter Kaelen ...

INDIANAPOLIS — The NCAA Division III Men’s and Women’s Track and Field and Cross Country Committee announced today the participants in the 2025 NCAA Division III Men’s and Women’s Indoor ...

“That’s especially important for anyone who’s new to running or starting a marathon program.” Just how slowly, exactly, should you do your long runs? And is it possible to run too slo ...