Rhythmic exercises like drumming increase focus by forcing you to keep patterns going. This helps clear your mind and reduce ...

Rithvik Dhanjani finds solace in music, which provides him with calm and balance amid his busy life. Beyond his dynamic ...

Family is supposed to be a source of love, support, and comfort. However, sometimes, those closest to us can become the ...

Creative craftsmanship and artistic expression come together to bring a sense of calm and relaxation. Watch intricate designs take shape with precision, offering a satisfying escape from daily stress.

Finger painting isn't just for kids; it's a powerful therapy for adults to alleviate anxiety. This hands-on approach ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Despite dogs being our loyal companions for centuries, there are some breeds that struggle with unfair reputations. Whether ...

The expression Black Hawk Down, the title of a Hollywood film, has become shorthand for a 1993 US military disaster in ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

First, we all move along a continuum from inspiring to infuriating that is made up of three universal factors: visionary ...

Valtteri Bottas might not be allowed to do any more nude calendars but will remain free to embrace all his personality quirks ...