Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

New research suggests a high-calcium diet may help reduce colon cancer risk as cases rise among young adults For years, we've ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Yogurt, whole grains, and fiber-rich foods can all contribute to a lower risk of colorectal cancer, studies find. In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...

Incorporating calcium-rich foods into your diet ensures your body gets the nutrients it needs for overall health. Let’s explore some excellent dietary sources that you can include in your meals.

Consuming red and processed meats is believed to heighten the likelihood of the disease. However, other foods might have a ...