Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

Researchers at the University of Toronto have invented a new method that uses DNA sequencing to measure metabolites. This ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Comparing the models’ scores over time served as a rough measure of AI progress ... Hummingbirds within Apodiformes uniquely ...

However, this classification system assumes that weight alone is a reliable indicator of health, disregarding important ...

The best bone conduction headphones use vibrations on your cheekbones to recreate sound, leaving your ears open, boosting awareness of your surroundings and offering a more comfortable experience ...

Bone broth may have many nutritional benefits ... a placebo-controlled study of 74 older adults found a significant reduction in body fat mass in the group who had taken collagen supplements ...