Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From ...

He has photographed seven feature-length assignments for National Geographic, including the iconic "The Secrets of Living Longer" cover story, a collaboration with Blue Zones founder Dan Buettner ...

The blue zone diet is undeniably one of the best ways of ... Rica), where people tend to live longer (over 100 years!), often free of any heart disease, obesity, cancer, or diabetes.

Longevity expert Dan Buettner has spent years investigating Blue Zones, regions around the world where locals defy the odds by living to 100 at an unusually high rate. In his quest to uncover the ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

The cooperation agreements were signed with some of Dubai’s leading developers and free zone authorities, including Emaar Properties, DAMAC Properties, Majid Al Futtaim Properties, Nshama ...

The subscription plans will start at Rs 149, and fans will need to pay to access the full match after the free minutes expire. JioCinema had been offering free streaming of IPL matches since ...