From boosting your mood to strengthening your bones, a daily stroll can transform your health in ways you might not expect. Here are some of the superb benefits of this underrated exercise!

Employees need to be involved in the change process, otherwise they might feel disconnected or undervalued, leading to resistance and lack of ownership. For all latest news, follow The Daily Star ...

IRISH drivers could face losing their insurance policies after new rule change has come in ... which is updated daily. The database plays a major role in helping Gardaí quickly identify ...

Though twice-annual time change has been practiced since daylight saving time's adoption in 1918, many Americans have long grown frustrated with the constant time shifts. Lawmakers have made ...

Ireland second-row Iain Henderson has been ruled out of their Guinness Six Nations trip to Wales and skipper Caelan Doris is a major doubt for the Cardiff clash. Henderson (hamstring) and fellow ...

San Antonio Spurs rookie Stephon Castle scored 12 points to lead Team C to a 25-14 come-from-behind victory over Team G-League in the Rising Stars final on Friday and into the All-Star Game proper.

Alphone "Phonsey" Lambert, athletic director at Saratoga Central Catholic, reminisces while holding an old trophy and photo on Jan. 10 in the school's main lobby. Facebook Twitter ...

While England build, Ireland continue their consistency, while Scotland are hoping for better than the last couple of years has bought them. Wales are in a world of their own - simply searching ...

Emergency shelter and food funded by Ireland will be delivered in Gaza next week, the deputy Irish premier has said. Simon Harris made the announcement ahead of meeting Palestinian Prime Minister ...

A pop-up shop offering free school uniforms is set to open for a second week in February. The Castle Quarter initiative aims to help parents of school-age children reduce the cost of buying new ...

This week’s column is guest written by Chris Ramon, interim president and CEO of Pasadena Humane. Chris Ramon, interim president and CEO of Pasadena Humane. (Photo courtesy of Pasadena Humane ...

Liam Óg Ó Hannaidh showcased his Irish pride as he donned a suit with depicting the country's flag alongside a matching balaclava. Meanwhile bandmates Naoise Ó Cairealláin and JJ Ó ...