The Healthy @Reader's Digest on MSN2d
6 Best Ways To Restore Your Gut Health After an Antibiotic, from Expert Doctors
Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...
A Dietician’s Guide to the Best Fiber Supplements For Healthy Digestion
Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...