To mark IBS Awareness Month (April), we chatted with a gastroenterologist to delve into the condition and its effects on ...
Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...
Best probiotics for dogs and why they need them according to a vet - Keep your dog smelling sweet and their good bacteria in ...
Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...
We asked vets what to look for in the best puppy foods. Our recommendations include wet and dry foods for large breeds, ...
British TikToker Ella Rhian went viral after telling her followers about the unlikely origin of her Inflammatory Bowel ...
The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...
Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...
The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...