People are often told to stay active and eat healthy foods for good health. But there is still plenty of debate about what constitutes a healthy diet ... | Microbiology ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Getting the right mix of psychoactive drugs can be tricky. That may be due to the influence of gut microbes. Here's how to ...

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

Despite being an everyday necessity, nutrition is something of a black box. We know that many plant-based foods are good for us, but we don't always ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.