In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...

Fonda’s four classes are exclusively available on Meta Quest via its Supernatural fitness platform, so once my Meta Quest 3S ...

Experience fun and fitness at USA Schools' Family Fitness Night on March 12, featuring activities for all ages.

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Senate Bill 89, sponsored by Ohio Sen. Al Cutrona (R-Canfield), aims to let people who have a gym membership or a personal trainer deduct up to $1,500 from their personal income taxes, and pay up ...

From Pelotons to Pilates reformers, modern home gyms are all about bringing a studio experience into your space. And while having the right equipment for well-curated workouts matters, setting the ...

The unusual machine, now slated to be installed in 60 Equinox gym locations, is actually an artificial intelligence-powered robot that administers massages. The robot is the product of a New York ...

The footage depicts the individual gripping what appear to be active electrical wires connected to utility poles, using them as makeshift gym equipment. The stunt, which could have had fatal ...

Calvin M. Ly-Bishop, 23, of Bedford, N.H., was shot by three officers after allegedly firing a gun at a Planet Fitness gym and fleeing, New Hampshire Attorney General John M. Formella’s office ...

At-home gym equipment is one of life’s greatest luxuries and at the top of that list is a reformer Pilates machine. If you’re blessed with the floor-space to accommodate a machine and the ...