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7 things I learned from Arnold Schwarzenegger's bodybuilding bible that everyone can apply to their workouts
My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages ...
fitnessvolt11d
Black Coffee vs. Pre-Workout: Arnold Schwarzenegger Settles the Performance Debate Once and For All
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...
The Independent24d
I tried an Arnold Schwarzenegger-approved kettlebell workout, and it strengthened my whole body in just five minutes
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...