Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...

Certain drugs and a host of nonpharmacologic therapies are key to treating patients who have nociplastic pain, a relatively ...

At the anxiety specialty center where I work ... at the overlapping Venn diagram center of their problems, but almost never do they self-identify as perfectionists. MF: It sounds like there ...

Mitzi Solomon's Honorable Journey to Find a Cure Marc Bouwer dress, marcbouwer.com; Solomon Brothers Jewelers jewelry, solomonbrothers.com. STYLED BY PELAR JONES Mitzi Solomon, wife and mother of four ...

Medically reviewed by Alicen Nelson MD, MPH Burping or belching (eructation) is the process of releasing gas or air from your ...

Board Exams are near! Struggling with difficult subjects? Here are 10 expert strategies to simplify complex topics, improve ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to cope with an anxiety disorder and dizziness.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...