1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Jessica Molina from the Brownsville Wellness Coalition discussed a spring veggie stir fry with broccoli, bell peppers, yellow ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...