Crack open the plant's thick leaves to reveal a jelly filled with vitamins and anti-inflammatory properties that can do ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

A gingery, spicy ponzu sauce is the base for this grapefruit recipe, holding court for bouncy noodles, broiled cherry ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

A Natural Remedy for Cold and Flu Season When cold and flu season hits, nothing is more soothing than a warm, homemade ...

However, the researchers highlight that the evidence is of low certainty. Beetroot juice contains anti-inflammatory compounds called betalains. A 2024 trial tested the effects of beetroot juice ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti ... inflammatory response requires more than trendy diets or quick fixes like seed meals, smoothies, turmeric water, or juice ...