Dr Amir suggest eating a balanced diet and undertaking some exercise at weekends, and to "try to get good quality sleep, even on weekends too". He added: "Stay hydrated, and ease into your work week.

I LOVE the fact Starmer is taking a leaf out of Trump’s book but, on his past record, do I really believe he’ll deliver on these promises? I don’t – but I very much hope I’m wrong.

and now Sir Keir is adopting this approach. But for him, the ultimate pragmatist, this is not about ideology but something else - delivery, and ultimately, trying to win a second term. This is him ...

If food takes up 90% of your thoughts, welcome—you’re among ... here are some funny food memes that totally get it.

Your donation allows us to keep sending ... as he promised sweeping reforms which the Government says will deliver better care for patients. Sir Keir said the previous Tory government had been ...

What was your grocery bill like last week? Have you noticed a trend downward since Jan. 20, when President Donald Trump took office again? He did, after all, promise to get the price of eggs down ...

A new leadership team, Sir Jim Mackey and Dr Penny Dash, will oversee this transition, while “reasserting financial discipline and continuing to deliver on the Government’s priority of cutting ...

Sir Keir Starmer said decisions about billions of pounds of taxpayer money should not be taken by an “arm’s-length” body, as he promised sweeping reforms to deliver better care for patients.

Sir Keir Starmer said decisions about billions of pounds of taxpayer money should not be taken by an “arm’s-length” body, as he promised sweeping reforms to deliver better care for patients. The move ...

The Prime Minister said decisions about billions of pounds of taxpayer money should not be taken by an “arms-length” body, as he promised sweeping reforms which the Government says will deliver better ...