“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy to run the last few miles of a long-distance race, like 10 to 13.1 in a ...

At just 21 years old, Lucy Procter is already thriving among the Elite 15 of of HYROX. We sat down with her to uncover the ...

As Chad Baker-Mazara leads Auburn into the NCAA Tournament's Final Four, a look back on his Colonia High School roots and a ...

US Treasury Secretary Scott Bessent has warned the world that 'doing anything rash' in the wake of Donald Trump's latest ...

A wide-reaching storm spawned several intense and violent tornadoes Wednesday and threatens near-nonstop rainfall Thursday that could trigger once-in-a-lifetime flooding. Follow here for live updates.

The brand with lightweight, colorful and comfortable kicks is currently discounting the best running shoes and fitness ...

While eating spicy wings on the interview show, the running back also listed some of his favorite famous Eagles fans.

The government is looking at "possible retaliatory action" after the US confirmed a 10% levy on goods imported from the UK. | ITV National News ...

The government is looking at "possible retaliatory action" after the US confirmed a 10% levy on goods imported from the UK.

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...

Chatting with Patrick Schwarzenegger on an almost-warm Spring Friday, his afternoon sounds a lot like mine–we’re both looking forward to the weekend and getting outside. But while he’s going on a run ...