In a previous blog I explained the reason for the grams per hour recommendations. In a large number of studies there seemed to be only small differences between individuals in terms of the maximum ...

Decide whether the LEA is problematic or not (this is a criterium that was added in the latest consensus statement on REDs). In the literature we find a cutoff value or threshold of energy ...

The papers below are open access and can be downloaded via the link. The link will take you to the publishers web site or will bring up a pdf of the article straight away.

Asker Jeukendrup was born in Roermond in the Netherlands in 1969. Following an MSc in Human Movement Sciences at Maastricht University in the Netherlands he completed his PhD in 1997 at the same ...

Asker Jeukendrup was born in Roermond in the Netherlands in 1969. Following an MSc in Human Movement Sciences at Maastricht University in the Netherlands he completed his PhD in 1997 at the same ...

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Copyrights remain with mysportscience and removing logo or using images without reference to the source is not permitted.