There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair. Sponsored post. Oh, ...

Our sleep needs change as we age, but getting better sleep is integral to better health, both physically and mentally. Here are ways to make it happen.

Tired of having thin hair? With the right remedies, you may find some relief. Here are our favorite natural thickeners for thin hair. It seems that voluminous hair is never going out of style. It has ...

As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive function. Here are 6 simple steps to take. I have had more than one ...

If you want to kick start a wellness journey, you won't go wrong with healthy protein recipes for weight loss. Here are the benefits. Protein is essential for overall health and plays a critical role ...

We're sharing the best foodie gifts and holiday wines to give and receive this year. Hurry up and order — they won't be in stock for long! The hectic holidays are upon us, complete with the extra ...