Reigning Mr. Olympia Samson Dauda powered through an intense superset back workout 13 weeks from the 2025 Arnold Classic ...

Brian Shaw made his professional arm wrestling debut in a spectacular match against Eddie Hall, which he managed to win after ...

ATHLEAN-X founder Jeff Cavaliere isn’t short on solutions when it comes to bringing up lagging body parts. In his latest effort, shared via YouTube on December 13, 2024, he broke down how to build a ...

Huanji China Pro results have been decided and four bodybuilders walked away with titles when the show was over.

Cash, gold, and Olympia qualifications were on the line at the 2024 Musclecontest Austria, which took place in Schwechat, ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Get stronger biceps with the Cable Drag Curl! Learn proper form, avoid common mistakes, and transform your upper arms workout ...

Arnold Strongman & Strongwoman Classic is set to take place in less than three months, which is why the full lineups have ...

Bodybuilder Chris Bumstead shared how training has changed since announcing his retirement and revealed his new favorite snack.

Suk Ri has put up a record-breaking performance at the 2024 IWF World Weightlifting Championships to take home the gold medal ...

Il Gyong Kim secured herself the title at the 2024 IWF World Weightlifting Championships after setting Clean & Jerk and Total ...

Dennis James and Milos Sarcev discussed Hadi Choopan possibly competing at the 2025 Arnold Classic, potentially rematching Samson Dauda.