Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

How can you incorporate yoga into your morning routine? By dedicating just a few minutes to practice specific poses, you can ...

A beloved Arizona yoga teacher who vanished after he set out for a would-be romantic meetup with a blind date last month has ...

KOA, a yoga centre in Banani, is a prime example of how architecture can create a spiritual space within an urban landscape.

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Here's what we know about 45-year-old Marcus Freiberger, who was last seen at a parking garage in Phoenix on Feb. 21. 2025.

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

In the daily chaos of hurried morning routines, quick baths and on-the-go breakfasts, we often yearn for a few moments of ...

A beloved Arizona yoga teacher who vanished after he set out for a would-be romantic meetup with a blind date last month has been found dead. The body of Marcus Freiberger, 45, was discovered at a ...

Take a well-deserved break and celebrate the joyous occasion at this elegant urban retreat that blends comfort, convenience, ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...