Faith Torrez had a 10 on the floor exercise as the OU women's gymnastics team finished second at the SEC Championships.

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

Two of the nation's elite women's gymnastics programs meet in a dual meet on Saturday night as No. 5 Utah plays host to No. 4 UCLA.

Missouri gymnastics wrapped up its season with a 13-4 record before competing in the Southeastern Conference Championship on ...

The Pennsylvania Gymnastics State Championship flipped through town this weekend. These athletes have spent hours on the mat ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

OU fell to LSU for the second time this season, with the top-ranked OU women's gymnastics team falling ... with a perfect 10 in the floor exercise. But it wasn’t enough for OU to overtake ...

“While we absolutely loved the gym and our members did too, we noticed early on that many of the women were requesting to ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

The West Virginia University gymnastics team was selected to compete in the 2025 National Collegiate Women’s Gymnastics ...

Penn State women’s gymnastics’ Elizabeth Leary was recognized ... N.C. native earned career-best 9.85 tallies on both balance beam and floor exercise while contributing a 9.825 on bars and ...

Neff hasn’t competed often on a podium in her gymnastics career, with both times coming this season with Utah — at the ...