Georgia lawmakers passed a bill that would reduce sentences for domestic violence survivors if they can tie their crimes to ...

Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that ...

WASHINGTON — Nassau County Executive Bruce Blakeman was among the dignitaries on hand at the White House Wednesday as ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient.

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

Advertisements Advertisements Advertisements By Marci Shatzman Advertisements Seventeen foursomes of women golfers pushed off ...

There are currently no crash test dummies used in the U.S. that resember the size of the average woman, which experts say ...

Know your body better with popular fitness, wellness and smart features—all on a bright, colorful display ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Defense Secretary Pete Hegseth will issue a memo setting equal standards for men and women in combat roles across the armed services, he announced on X Monday. The memo aims to implement the same set ...

ICYMI, women’s sports have been having a bit of a moment. From tennis to basketball and soccer, people are glued to their ...