Princess of Wales jokes with Irish Guard member during group photo. Kate also shared another wholesome moment with the Irish Guard's dog Turlough Mor today at the St Patrick's Day Parade.

If you find that lifting or lowering your legs aggravates back pain, or you just want to learn about more core exercises you can add to your routine, then this is the move to try: dragon flags.

Many of the youngsters proudly waved hand-coloured flags and signs at His Royal Highness, one of which read: "Welcome Prince William, I hope you are a good referee." Pam Dawes was lucky enough ...

Wales head coach Matt Sherratt was been blown ... Wallabies legend labels Ireland 'joke' and fly-half 'flaky' Australia legend David Campese has labelled Ireland's World Cup record a 'joke ...

David Brooks salvaged a precious 1-1 World Cup qualifying draw for Wales against North Macedonia with almost the last kick of the match in Skopje. It was an emotional night for North Macedonia who ...

Police are investigating after a Nazi flag was attached to power lines above a Welsh town. South Wales Police said they received a report about the flag above Bailey Street in Ton Pentre ...

Wales opened their World Cup campaign with a 3-1 victory over Kazakhstan. Daniel James gave Wales an early advantage before a near-capacity 32,473 crowd at the Cardiff City Stadium but that was ...

Wales, eager to return to the World Cup after their 2022 appearance ... beIN SPORTS XTRA, NBC, CNBC, USA, FOX, FOX Soccer Plus, FOX Deportes, Telemundo and Galavision. Plus fuboTV, the legal streaming ...

Wales head coach Matt Sherratt was been blown away by the quality ... Wallabies legend labels Ireland 'joke' and fly-half 'flaky' Australia legend David Campese has labelled Ireland's World Cup record ...

The park has already lifted the Sustainable Tourism trophy for North Wales and has its sights set on the Wales Tourism Awards and Denise and her team can make a good case. She said: “We’re abs ...