To get more Z's, wake up at the same time each morning, don't lie in bed awake and get going with daily activities even after ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...

SINGAPORE: Imagine overcoming a life-threatening challenge only to realise that your career no longer aligns with you. For ...

If you’re restless or anxious this time of year, there could be a few different things going on. Change is psychologically ...

Sleep has become an obsession—part aspiration, part anxiety. And in the vacuum left by our burnt-out routines and glowing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Visitors to Chenot Palace Weggis get a customized plan that includes a strict diet, hydrotherapy, massages — and whatever extras they’d like to add on, from red light therapy to infusions to ...

Here are some of the best LED light therapy masks & devices for the face, neck, hands and scalp for treating dark spots, fine lines, wrinkles & acne.

Sunlight increases the secretion of serotonin, a hormone associated with feelings of well-being, calmness, and happiness.

Most people associate addiction with substances like alcohol or drugs—but experts warn that some of the most destructive ...