When you think of the mainstream vegan movement, Black and brown people are rarely seen at the forefront – but the Ital diet and veganism among people of colour is something that has existed for ...

Pasta is a common staple for those following a vegan diet. However, while veggie pasta meals are super easy to whip up, not ...

This Jamaican dish is a fabulous feast of vegetables! And the best thing about it? It cooks in one pot! So, no washing up afterwards. 1. Pour the oil to the saucepan and heat over a medium heat ...

Where many view veganism as a lifestyle choice only for the few who are always significantly disconnected from traditional ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values.

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...