When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which ...

KELLY Brook is widely considered to be one of the sexiest women on the planet, thanks to her natural beauty and Jessica ...

The British actor discusses paying tribute to the photographer in 'Peter Hujar's Day,' spending time with Linda Rosenkrantz, and making do without a single video of Hujar to base his performance off ...

If you're thinking about buying a home this year you're like 41% of Americans, according to a recent study by Architectural Digest. For most of us, purchasing a house is the biggest financial ...

Ever heard of concierge care? More and more doctors and patients are switching to this health care model to avoid delays.

Shyness and awkwardness in social situations can be debilitating to your emotional wellbeing. But fear not, here’s how to ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and promote heart health. Incorporating these five asanas into your daily ...

Stress is a natural reaction triggered by our bodies when we experience danger. In today's fast-paced world, numerous factors can induce this response. Various aspects of life such as work ...

Stress is a natural reaction our bodies produce when we feel threatened. In today's world, there are numerous factors that can trigger this response. Work ... we can try and reduce it where ...

Hugs can work wonders for people who are feeling down ... This hormone reduces anxiety, stress, and blood sugar levels. It helps with overall emotional well-being and allows partners to ...

A change of place can do wonders for your mood. When we are in an environment that makes us feel safe and good about our ...

Higher cortisol levels can also cause people to build up fat around their bellies. Learning to reduce stress through exercise and meditation—while also being more mindful about food—can have a large ...