While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

If you're someone who enjoys both tea and coffee, you're not alone! There's no reason you have to choose one over the other.

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

From brewing at the right temperature to optimising when you drink your tea, small tweaks can enhance both flavour and health ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.

The Ukrainian President provided insight into what the two spoke about on their critical phone call. The “strongest storm of the winter” is currently hitting California (USA). Authorities are warning ...

How much coffee is good for most people ... There may be benefits to drinking tea, whether it contains a large amount of caffeine or not. Some studies have found that drinking tea is also ...

Parting with my daily caffeine fix was something I never imagined myself doing. I love the taste of coffee – and like a lot ...

The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...

Although most studies have focused on green tea ... Matcha contains more caffeine than green tea. While some caffeine may be beneficial, too much can have adverse effects, such as increasing ...