Daniel West, 37, squeezed his ex-girlfriend's throat until she thought she was going to pass out during the late night attack at Tattershall Lakes caravan park in Lincolnshire on 20 December.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

A new law effective Feb. 1 makes canceling gym memberships in New York State simpler. Gyms and health clubs must now accept cancellations through various methods and issue refunds within ten business ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

In 2022, she conducted her usual rounds of sampling and assessment on the 10 representative lakes that her and her colleagues routinely visit. Everything was generally as expected–slowly ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Following two months of record heat and precipitation in fall 2022, an estimated 7,500 lakes in West Greenland turned brown, began emitting carbon and decreased in water quality in less than a year.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...