In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Living with asthma may also cause stress and anxiety. Some studies have shown that asthma is associated with a higher likelihood of developing panic disorder later in life. A panic attack may feel ...

It was revealed that excessive screen time — like mindless scrolling on social media — could be the biggest contributor to ...

Studies show that various forms of stress including chronic stress and anxiety are associated with a higher likelihood of developing dementia in later life. However its also been shown that managing ...

While cannabidiol (CBD) brands claim that CBD oils can help people manage stress, sleep better, and reduce anxiety, much more research is necessary to confirm the benefits and safety of CBD for ...

Our tester did not like the aftertaste of these gummies. We selected these CBD gummies for anxiety and stress based on criteria we think are good indicators of safety, quality, and transparency.