Why laughter can help you stay healthy and reduce stress
Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...
Laughter as Woman Gets Dog to Help With Anxiety—But It Doesn't Go to Plan
Anxiety in dogs can stem from various factors, but the most prominent are fear, separation and aging, according to the ...
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Why laughter can help you stay healthy and reduce stress
Besides just enjoying a good laugh, having a sense of humor is good for one’s health, particularly in relieving stress. As the Mayo Clinic staff writes, “Stress relief from laughter?
What is lemonading? New study reveals what your reactions to stressful situation reveals about you
Neha and Aarav face similar frustrating situations but handle them differently. A study by Oregon State University reveals ...
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Playful people handled pandemic stress better than others
New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.
People Who Stay Motivated Later In Life Do These Things Every Day
Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...
Positive people came through COVID much better than others: new study
A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better ...
6 meditation techniques to do in just 5 minutes
Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...