Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

6. Laugh When it comes to stress, laughter truly is one of the best medicines. Laughing actually triggers immediate changes in your body that can help counteract the stress response. When you ...

Stress levels also declined in this group, although the researchers found no difference in perceived stress levels between the laughter yoga and control groups at the study’s conclusion.

He now has 3.5 million followers. As nurses strike in New York City and in the UK, he continues to channel humour as he highlights the challenges of the profession. Video by Eloise Alanna Heavy ...

The stress is not new; only the situations and details ever change. It is a Monday morning as I write this — Inauguration Day, in fact. I probably will not be able to watch the 47th president of ...

Besides just enjoying a good laugh, having a sense of humor is good for one’s health, particularly in relieving stress. As the Mayo Clinic staff writes, “Stress relief from laughter?