Although this past winter wasn’t too bad as far as Minnesota weather goes, there were a few subzero days that made us ...

Columbus is steeped in a rich history, making the pilgrimage a can't-miss event for history buffs far and wide.

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Lathmar Holi, celebrated some days ahead of the actual Holi festival in the twin towns of Barsana and Nandgaon, translates as ‘that Holi in which people hit with sticks’. Some people toast ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

No Holi celebration is complete without its delicious festive treats! The most iconic sweet of Holi is Gujiya, a crispy dumpling filled with khoya (milk solids) and dry fruits, believed to have ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.