For those who have the space, a wellness room is intended as a sanctuary of self-care. It might be a meditation room, music ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

From going to the movies and performing arts to the gym and home office, here's how San Antonio spaces have changed since the ...

So I was stoked to review the Speediance Gym Monster 2, a magnetic-resistance cable machine that looks a lot like a normal weight-lifting rack but can fit in my home ... It has a small footprint.

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) ...

Whether you’re trying to improve your cardiovascular health or want to get stronger, it pays to work out at home or hit the gym. While gym memberships and home exercise equipment cost money ...