Conventional wisdom says, all other things being equal, surrounding yourself with the most metal possible will protect you ...

Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...

Central obesity measures of waist circumference and waist-to-hip ratio appear to be more accurate and consistent indicators of colorectal cancer incidence compared with BMI, according to a study ...

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

Wondering how to reduce cellulite on your legs or arms? Derms share their tips, from dry brushing for cellulite to using ...