In a world full of hustle and bustle, mindfulness is a powerful tool that has been overlooked. Mindfulness encourages people to be aware of their body, mind, and feelings in the moment. These ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Osho, the Indian mystic and spiritual teacher, was a revolutionary thinker who challenged conventional beliefs and encouraged people to embrace life with awareness, love, and freedom. His words ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

In a world full of hustle and bustle, mindfulness is a powerful tool that has been overlooked. Mindfulness encourages people to be aware of their body, mind, and feelings in the moment. These ...

Alex Casey talks to the women behind 51 Threads, a community art project helping those affected by the Christchurch mosque ...

The marking of six decades since the first Kenyans joined the Institute of the Blessed Virgin Mary (IBVM) is a testament to ...

Ajay Chopra's cookbook, The Big Daddy Chef, encourages fathers to cook, prompting discussions about men’s roles in the ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras, blessing ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

On the second of Chaitra Navratri 2025, devotees offer prayers to the goddess, who is considered to be a symbol of devotion, ...