Click here to learn about three high-protein Indian vegetarian breakfast recipes that helped a woman lose 17 kg. Note to readers: This article is for informational purposes only and not a substitute ...

Initially it was a demand that seemed to ooze out of gyms — fitness and bodybuilding enthusiasts clamouring for more protein ...

We bring you a twist on this classic dish-Egg Appam, a delicious variation that adds a protein-rich egg to the centre of the ...

Kerala, with its rich cultural heritage and scenic beauty, has a plethora of vegetarian breakfast options- nutritious and ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals.

To meet your daily protein requirement, you need not unnecessarily take supplements as there are plenty of foods naturally loaded with protein and many of these are vegetarian. Here, we have a ...